Building a Lifestyle
My name is Timothy Gaulin. I have been in the fitness industry for the last 6 years. I have always loved exercise and nutrition since I was a child. I have been on a personal journey since age 16 to get stronger, smarter and happier.
What can I do for You?
I am certified with the American College of Sports Medicine as a Certified Personal Trainer. This basically just means that I know enough to teach you how to change and develop into a better version of yourself. My goal is simple: Help you realize your goal and guide you to meet this goal.
What is My Background?
I have been researching, exercising and pursuing nutrition advice since age 16. I have been going to the gym 3-5 days per week for the last 10 years. I have been programming workouts, and implementing them for clients since I have been in college.